Strong by Zumba

I became a Strong by Zumba instructor in September of last year. It was one of my biggest accomplishments in fitness because I legit had to work out for 8 hours! When I say I wanted to walk out every hour, but I didn’t.  I stuck out the entire 8 hours and I received my certification. However, that was the easy part. The challenging part is actually showing up for you all. Let’s be clear here. I love working out with you all, whether it’s in person or online. However, having an active toddler, building a business, working, and life in general, it all becomes a lot. I’d hate to not show up for you all 100%, so I make it my mission to either go big or don’t go at all.

I will admit that I have been slacking, but I have been doing my best to get back into it. With this pandemic, we’re currently having, I figured no time was better than to start things back up. If you’ve been following my journey, then you know that fitness and eating better has always been apart of my life. However, I decided to stop half-assing it and give it my all.

With the live videos, I do on Facebook Live, I workout with whoever tunes out to a 30 minute Strong by Zumba video. Classes can be 1 hour or 30 minutes. For the sake of the next two weeks, I’ll be doing 30-minute classes virtually. I play this video with one of the Strong by Zumba master trainers and workout with you guys online. Now, I will admit. The workouts can be intensive and you most definitely might want to quit. However, you can get through it!

I believe that with every challenge comes great reward. So, here is my official invitation to you to join me live on Facebook @ Chelsea Thomas or on our fitness page @Fitness_With_Chels_And_Chlo. I will go live around 11:45 a.m or 12 noon (really depends on Chlo mood).

For sneak peek purposes, I have included what you can expect to work out with me live! I hope to see you virtually 🙂

Watch Me

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